I am a graduate of the Academy of Physical Education in Krakow, Krakow School of Therapeutic Massage and numerous courses. I have over ten years of experience in broadly understood body work, including various types of massages and individual trainings. I am convinced that a well-groomed body and mental comfort are the foundation of health and a joyful life. He specializes in: therapeutic massages to eliminate pain and tension as well as holistic massages that help in states of stress and depression. I organize and run massage courses for people at various levels. I also run personal trainings to strengthen muscles, shape endurance and prevent civilization diseases. I attach great importance to the quality of services and the atmosphere that prevails in my studio. I want clients to visit this place willingly and with pleasure.
I discovered my passion for massage during my studies in Physical Education, and after 5 years of training, I decided to follow this path. I am interested in broadly understood physical activity. I am a certified fitness instructor. I conduct individual and group trainings. I especially like pilates and yoga, which are performed regularly and are great pain prevention, especially for the spine. Massage and training are elements that complement each other. They ensure well-being, long-term health and a well-groomed and fit figure. I believe that we should work on the body all the time by exercising regularly and by providing relaxation. I am a person who comprehensively combines these two aspects in my professional activity.
Therapeutic massage including classic massage and deep tissue massage is one of my favorite forms of manual therapy. Thanks to many years of experience and intuition, I am able to effectively eliminate pain, determine its origin and indicate prophylactic solutions. I perform each treatment in a holistic concept. Yes, to take care of both the body and emotional state of the client. I believe that effective therapy should take into account these two planes interacting with each other. I also perform a number of other treatments, including: KOBIDO, Balinese, relaxing, anti-cellulite, hot stones, Chinese cupping and sports massage. For me, each treatment is a unique meeting with another person, in which I use the techniques I have learned, but also follow the intuition and needs of the massaged person's body.
I am a graduate of the Academy of Physical Education and masseur techniques. During my studies, I discovered how much fun I enjoy helping people. Massage and corrective exercises quickly became my passion and I appreciated how much help they are. While massaging, I adjust the strength and technique to a specific person. Therapy consisting of massage and corrective exercises brings great results. This combination brings quick relief and improves the quality of life. I approach each client individually. I offer my knowledge and skills to achieve the therapeutic goal as effectively as possible. I believe that we should respect our body as a good partner. As long as we care for it, it will not fail us.
Passionate about massage and a healthy lifestyle. Paulina feels great in classic and sports massage. The knowledge gained in an additional field of study - a dental technician, allows her to effectively work manually on the face area. Therefore, she feels great in performing lifting massages, e.g. KOBIDO.
A graduate of the massage technique. Massage combined with aromatherapy is my passion and domain that I am still exploring. Specializes in: therapeutic massage, KOBIDO and Ayurvedic treatments. I approach work with great commitment. I make every effort to make the massage harmonize with the needs of the person receiving it, choosing the right techniques, strength and intensity. The holistic concept that takes into account both the physical and emotional state of the client is close to me and guides my work.
I love working with people and I am aware that everyone has different needs. I make every effort to ensure that my massage is best suited to, among others: for strength and precision. He specializes in e.g. in holistic, therapeutic and classic massage. Massage is an art for me. Passion for music and graduating from the Academy of Music in the field of choral conducting have shaped a kind of sensitivity in me, which I use when massaging. Music and massage have a lot in common - they are able to bring a person into a state of balance and harmony. This is a state that, along with the removal of pain and tension, I try to provide to the massaged person. I am a lover of hiking in the mountains, I like the challenges that such trips give me. He pursues his passion for music as a chorister in the Choir of the Wawel Cathedral.
A graduate of the massage technique. Agnieszka performs all forms of therapeutic massages that improve physical condition and eliminate pain of various origins. In addition, she performs massage with hot stones, hot stamps (Pantai Luar), Ayurvedic massage: Abhayanga, Vishesh and Mukabhayanga. In her work, she uses classic massage techniques, fascia therapy, deep tissue massage and acupressure. Pain relief may occur even after the first treatment. Great intuition and many years of experience in medical facilities and SPA facilities make Agnieszka effective in releasing tensions at the physical and emotional level. Agnieszka's professional motto: ``A good diagnosis and appropriate therapy significantly improve the quality of life and health.``
A graduate of the massage technique. Sensitivity to the needs of the other person, technical skills and great intuition make Dominika able to adjust the strength of the treatment according to the preferences and pain threshold of the massaged person. She feels great in classic, relaxing and therapeutic massage. Dominika approaches each massage individually and with full commitment. Her motto is: ``Satisfied client - happy therapist``.