Sports full body massage
In our Krakow Studio we also use a regenerative and healing method which is a sports massage. Dedicated to active people, counteracts the effects of fatigue associated with physical exertion, recommended for people of all levels of training. Performed mainly using techniques taken from classical massage with increased strength and intensity. Each treatment is adapted in terms of techniques, intensity and pace to: – sport discipline, – training stage, – fitness condition.
Benefits of sports massage:
– accelerates recovery after exercise and prevents overtraining,
– helps to quickly correct muscular pain after training,
– it loosens deep parts of muscles and tissues,
– soothes pains,
– makes joints more flexible and increases their mobility,
– reduces the risk of injury, eliminates excessive muscle tension. – cleanses the body of toxins,
– helps to free yourself from stress and its consequences,
Sport massage in our Studio is suitable for people of all ages, any physical and health condition, professionally or leisurely practicing sports.
TREATMENT STARTS 20-MINUTE WARM UP IN IR SAUNA
Cena: 120 min/190 zł