‘katharsis’ relaxation workshop
“KATHARSIS” – Psychorelaxation and self-healing training.
The duration of 1.5 hours.
The program includes:
– Conscious relaxation techniques;
– Laught therapy
– Basics of autosuggestion and bioenergoterapy;
– Innovative releasing meditation “Katharsis”.
Participants of group classes learn techniques of relieving stress, conscious relaxation of body and mind, while doing exercises among themselves, developing the ability to enter and stay in a healing state of consciousness. Thanks to expand this capabilities which are useful in private and professional life, listeners can achieve inner harmony and mental strength.
Due to the limited number of places, please book in advance by phone.
Price: 90min / 60PLN